Here, now.

Just completed.

Close Grip Bench 120 lbs—1 minute
Squats—1 minute
Step-ups—2 minutes
Jog—3 minutes
Military Press 70 lbs—1 minute
Lunges—1 minute/leg
Push–ups—1 minute
Jog—3 minutes
Push Press 70 lbs—1 minute
Burpees—1 minute
Run—3 minutes

I just completed “Goruck 1—BW PT”.

4 Sets AFAP

400m Run
50 Squats
40 Walking Lunges

Rest 3 Minutes

4 sets, 50m Course

Sprint down and back twice
50m Bear Crawl
20 x 4 count Flutter Kicks
FLR x 1min

A whole bunch of great stuff from @trainhylete arrived. I’m honored and excited to be part of their team of certified trainers. Lots to train for in the months ahead; apparel is very well covered.

A whole bunch of great stuff from @trainhylete arrived. I’m honored and excited to be part of their team of certified trainers. Lots to train for in the months ahead; apparel is very well covered.

tumblrbot asked:

WHERE WOULD YOU MOST LIKE TO VISIT ON YOUR PLANET?

Grand Teton National Park.

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